You Will Need
Cod liver oil capsules
What You Have To Do
1. Prick open the liver oil capsules and apply the oil present inside on the face and neck.
2. Massage it for a minute or two. Leave it on for about 10 minutes.
3. Rinse with water. You can also use a mild cleanser.
How Often You Should Do This
Apply cod liver oil once every day.
Why This Works
Cod liver oil is rich in omega-3 fatty acids, vitamins A and D, EPA, and DHA. These nourish the skin, repair damaged cells, and give the face a radiant glow.